Friday, April 13, 2012

4-13-12

Just tracking intake 

Weigh In 4:15 AM -- 184.4# (186.8# yesterday morning)

Target = 1800 maximum (not including pre workout, post workout and Fuze)

Today
2204 calories (1764 not counting pre workout/post workout/fuze)
44 grams fiber
186 grams protein

Fruits/veggies :
2 oranges
1/2 serving grapes
green pepper strips
green onions
celery
grape tomatoes 

No comments:

Post a Comment